Strength Training for Women by Joan Pagano

This is my January Zooba pick. I've wanted this for awhile, I really like the look of
DK books and am exited to incorporate weights to my yoga practice [which I plan to do more frequently this year.]
**Update**
When this book arrived it came with another copy of the same books as well as a Grammar Reference book. They were somebody else's orders. I emailed Zooba and they said just to keep them and I wouldn't be charged. Crazy! Cindi said she was going to give her boss the duplicate copy of this book and we'd keep the other one-will be posting later.
**Update**
This book looks excellent! It will be a great tool in helping me develop my own strength training routine, I just have to find the time and motivation to do them!
Received: January 24, 2006