Prescription for Natural Cures: A Self-Care Guide for Treating Health Problems with Natural Remedies Including Diet and Nutrition, Nutritional Supplements, Bodywork, and More
by James F. Balch, M.D. & Mark Stengler, N.D.
I keep thinking about eating better and making myself a nutritional plan so I eat more well-rounded meals and I purchased this book to help me. It has an amazing nutritional section that I know I will love once I actually use it. It's much more fun to keep drinking soda and eating cookies while watching old episodes of Buffy the Vampire Slayer. Sigh. Someday...
**Update**
Pulled this [huge] book out again and am looking through the nutrition section.
Received: April 2005
Completed: Never; continually referenced
Rated: ***** [5/5]
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